Oils Can Help Stubborn Weight Loss
Oils can help stubborn weight Loss ....not the normal food oils but rather essential oils . There are a list of these oils that can help hormonal imbalances that cause stubborn weight loss. Some of the more common ones are
Grapefruit Essential Oil.Lemon Essential Oil.Peppermint Essential Oil.Cinnamon Essential Oil.Fennel Essential Oil.
Cinnamon oil is the more favoured because it helps balance hormones and works with the digestive system.
Derived from the inner bark or leaves of the Cinnamomum tree, cinnamon essential oil has a warm and sweet fragrance.
What it Does
Improve insulin sensitivity
Regulate blood sugar levels
Why it Works
Insulin is the hormone responsible for metabolizing carbohydrates and fat by facilitating the absorption of blood glucose by either converting it to energy or storing it as fat. When cells in the body stop responding to insulin – a condition called insulin resistance – the body erroneously begins to store fat instead of burning it, resulting in not only weight gain but also in difficulty losing weight. Leading to high blood sugar and elevated blood insulin levels, it is a precursor for Type 2 diabetes. Cinnamon extract, however, has been shown to help heighten insulin sensitivity in the brain and increase the rate of blood glucose uptake.
Up to 25% of Australians are affected by metabolic syndrome, a confluence of disorders that include impaired glucose tolerance, abdominal obesity, insulin resistance, high blood pressure, high blood sugar, and high blood cholesterol. Certain inflammatory cells have been identified in the body fat of genetically obese people; cinnamon extract has demonstrated the ability to inhibit the production of these molecules, which could be an important factor for preventing weight gain in the first place.
Cinnamon is derived from a tropical, evergreen tree that grows up to 45-feet high and has highly fragrant bark, leaves, and flowers. Extracted from bark, Cinnamon oil contains strong cleansing and immune support properties. Due to its high content of cinnamaldehyde, Cinnamon should be diluted with doTERRA Fractionated Coconut Oil when applied to the skin and only one to two drops are needed for internal benefits.* Cinnamon supports healthy metabolic function and helps maintain a healthy immune system, especially when seasonal threats are high.* Cinnamon is frequently used in mouth rinses and gums.* Cinnamon has a long history of culinary uses, adding spice to desserts, entrees, and hot drinks.
Put 2 drops in empty veggie capsule to maintain a healthy immune system.*
Place 1 drop of Cinnamon essential oil in hot water or tea and drink slowly to soothe your irritated throat.*
Put 2–3 drops in a spray bottle for a quick and effective cleaning spray.
During your nightly routine, add one drop to two ounces of water and gargle for an effective mouth rinse.
Dilute with Coconut Oil and create a warming massage for cold, achy joints during winter time.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 4 fl. oz. of liquid. Topical use: Dilute one to two drops with doTERRA Fractionated Coconut Oil then apply to desired area.
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
NOT ALL ESSENTIAL OILS ARE FOOD GRADE OILS ....please make sure you order from Young Living Oils only as they are pure therapeutic grade oils that have been tested